Distance
covered today: 8.07km (Him indoors did 7km because he got confused due to heat)
in 1hr, 1min and 35secs. Yes, that really is a pathetic time but I had to walk
1700m of it because of, er, adverse conditions. Read on to find out more.
Today's orange picture: orange straws donated for a recent party by our excellent upstairs neighbours.
Distance covered this week: 17km
Run start time: 6.50am
Current temperature 38degrees in the shade, but feels a lot worse due to vile humidity of up to 95 per cent in coastal areas.
Inspirational running tune of the day: You know I'm no good, by Amy Winehouse
Today's orange picture: orange straws donated for a recent party by our excellent upstairs neighbours.
Distance covered this week: 17km
Run start time: 6.50am
Current temperature 38degrees in the shade, but feels a lot worse due to vile humidity of up to 95 per cent in coastal areas.
Inspirational running tune of the day: You know I'm no good, by Amy Winehouse
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